Dr. Suguna S
Chief Coach and CEO
Meet Suguna, our holistic nutrition and wellness coach! She works with people from all walks of life—senior citizens, women, men, youth, teens, and kids—to create a happy, healthy life that’s flexible, fun, and free of denial and discipline. Suguna believes that no one diet works for everyone. In her sessions, which can take place either in person or over the phone, she guides her clients to find the food and lifestyle choices that best support them.
Suguna pursued a PhD in Nephrology from Nizam’s Institute of Medical Sciences, Hyderabad, and worked closely with the departments of Nephrology and Endocrinology and Metabolism for six years. During this time, she developed a deep understanding of the intricate balance between diet and health, particularly in managing chronic conditions. She holds a Master’s in Community Health & Nutrition and has been passionate about using her nutritional expertise to benefit larger groups, creating healthy and hearty minds.
One of Suguna’s most memorable experiences was working with a young mother who struggled with her diet after being diagnosed with diabetes. Through personalized sessions, Suguna helped her understand the importance of balanced nutrition and how to incorporate healthy foods into her daily routine. The transformation was incredible, not just in her health but in her confidence and outlook on life.
With extensive experience as a nutrition advisor and consultant for life sciences and healthcare projects, Suguna has collaborated with several multinational and voluntary organizations, as well as pharma and nutraceutical companies. She has also been instrumental in developing tools for healthcare and life sciences domains, ensuring that her knowledge reaches a broader audience. Suguna has a keen interest in cooking, especially cooking without fire, and enjoys experimenting with various foods to bring the best to the platter. Her innovative recipes and practical tips make healthy eating accessible and enjoyable for everyone.
Shriram S
Chief Business Officer
Shriram brings over 25 years of experience in running day-to-day operations and finance. His expertise ensures that the business side of our operations runs smoothly, allowing the team to focus on what they do best—helping clients achieve their health and wellness goals. Shriram also oversees marketing, sales, and communication activities, ensuring that our message reaches those who need it most. His strategic vision and leadership have been pivotal in expanding our reach and impact.
Shriram recalls a time when the team was preparing for a major wellness event. Despite the tight deadlines and numerous challenges, his calm demeanor and effective planning ensured everything went off without a hitch. His ability to handle pressure and keep the team motivated is truly inspiring.
Shailaja K
Associate Consultant: Spiritual Healer
Shailaja is an influential psychospiritual writer and healer whose work has transformed the lives of thousands worldwide. As a spiritual counselor and author, her mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. Shailaja’s approach combines ancient wisdom with modern psychological insights, providing a holistic path to healing and self-discovery.
One of Shailaja’s clients, a young professional dealing with severe stress, found solace in her sessions. Through guided meditation and spiritual counseling, Shailaja helped him reconnect with his inner peace and find a new sense of purpose. His journey from anxiety to tranquility is a testament to her profound impact.
Veda Tonapi
Associate Consultant: Physiotherapy
Veda chose physical therapy because she always wanted to do something within the medical field. She finds it incredibly rewarding to spend quality time with patients, watch them progress and improve, and know that she had a hand in their recovery. Veda maintains a light and friendly atmosphere while ensuring that patients perform their therapeutic exercise programs effectively and proficiently.
Veda fondly remembers a patient who had suffered a severe injury and was initially skeptical about physiotherapy. Through patience, encouragement, and tailored exercises, Veda helped him regain his mobility and confidence. The joy on his face when he took his first steps unaided was a moment Veda cherishes deeply.
Sopaan Noor
Associate Consultant: Astrologer
Sopaan has made his name by helping more than 1,000 people recently. He connects with people on both a personal and philosophical level, aiming to equip individuals with the knowledge to best deal with life and make the most of their opportunities and strengths. Sopaan’s insights and guidance help clients understand their life’s path and navigate challenges with confidence.
One of Sopaan’s most rewarding experiences was helping a young woman who felt lost and uncertain about her future. Through astrological readings and philosophical discussions, Sopaan provided her with clarity and direction. Today, she is thriving in her career and personal life, attributing much of her success to Sopaan’s guidance.
Sampathi Petwal
Associate Consultant: Food Labels and Food Processing
Sampathi ensures that information on food labels, including product ingredients, allergens, and nutrition facts, complies with governmental and company rules. He inspects food products as they are packaged and often works in noisy processing facilities to ensure everything meets the highest standards. Sampathi’s meticulous attention to detail and commitment to quality assurance play a crucial role in maintaining the integrity and safety of the food products we recommend.
Sampathi once discovered a labeling error that could have led to serious health risks for consumers. His quick action and thorough inspection prevented a potential crisis, highlighting the importance of his role in food safety.
Harita Sammohi
Associate Consultant: Clinical Dietitian
Harita designs nutrition programs to improve or maintain the health of patients. These programs may be short-term, such as ensuring proper nutrition for an accident victim until full healing occurs, or long-term for patients with diabetes, kidney disease, or age-related conditions. The programs can be preventive, for heart disease or obesity, or therapeutic, to help a patient with heart disease maintain baseline health and nutrition.
Harita recalls working with an elderly patient who had multiple health issues. Through a carefully crafted nutrition plan and regular follow-ups, Harita helped improve her overall health and quality of life. The patient’s gratitude and improved well-being were immensely rewarding for Harita.
Sharmada V
Associate Consultant: Psychology
Sharmada is passionate about psychiatry and related branches. She believes in a holistic approach that integrates the psychological, biological, emotional, and social well-being of the individual. Sharmada’s empathetic and comprehensive approach helps clients address mental health challenges and achieve a balanced, fulfilling life.
One of Sharmada’s clients, a teenager struggling with anxiety and depression, found a safe space in her sessions. Through therapy and support, Sharmada helped her develop coping strategies and regain her confidence. The transformation in the young girl’s life is a testament to Sharmada’s dedication and expertise.